What are you looking for?

I offer 1-2-1 therapy, counselling and coaching to adults (18+) helping you develop confidence, manage challenging situations, and supporting you to define and achieve your goals. My practice is:

• Creative
• Neurodivergent friendly
• LGBTQi+ and gender affirming
• Anti-oppressive and anti-racist
• Research informed (no CBT)

I offer:

• Creative therapies for neurodivergent adults
• Poetry therapy and poetry
• Unmasking for autistic adults
• Person-centred creative arts therapy
• Neurodivergent training courses
• Therapy and coaching for autistic people
• Online courses for autistic adults
• Anti-oppressive practices in therapy
• Non-pathologising therapy approaches
• Understanding neurodivergence

I also offer a range of coaching and training services in neurodiversity for individuals, businesses and organisations. If you are interested in finding out more about bespoke training and consultancy for your organisation, please contact me at A-typicats

“The only journey is the one within.”
― Rainer Maria Rilke

About Me

Thanks for visiting my website. I am an integrative therapist, coach, writer, researcher, educator and creative arts counsellor. I have worked with individuals, groups and organisations for over 15 years, helping people develop better relationships with themselves and the world around them. I am neurodivergent and I mainly (although not exclusively) see neurodivergent clients in my practice. Click to find out more.

As a neurodivergent person myself with dual doctorates in poetry therapy and poetry, I offer a blend of academic knowledge and personal experience. My approach focuses on helping autistic individuals unmask—finding the confidence to live authentically and reduce stress. Creative methods, including person-centred arts-orientated therapy, play a key role in supporting self-expression and calming the nervous system.

I co-founded A-typicats, an organization dedicated to providing training courses, therapy, and coaching for neurodivergent individuals and organizations interested in understanding neurodivergence. Our services are tailored for autistic adults, particularly those navigating late or self-diagnosis, as well as therapists seeking to enhance their skills in working with autistic clients.

Through my online courses, podcast, and forthcoming book, I offer resources that combine academic insights with lived experience. I’m committed to anti-oppressive practices, acknowledging structural discrimination and intersecting identities, and maintaining a non-pathologising approach.

MNCPS (Accred.)

NCPS 521-01613