On Autism and Anxiety

 It seems that autism and anxiety often go hand-in-hand. But why is this the case? And what do we actually mean when we say someone has anxiety? Research studies have consistently pointed to a higher prevalence of anxiety disorders among autistic people compared to the general population. According to a study published in The JournalContinueContinue reading “On Autism and Anxiety”

On Autism and Bullying

Bullying is a huge issue for autistic people and it has devastating effects on mental health. However, bullying does not stop when school ends⏤it is also endemic in the workplace where it goes unnoticed and unchallenged by neurotypical colleagues. Most autistic people are bullied at school. A study undertaken in the US in 2012 reportedContinueContinue reading “On Autism and Bullying”

On Poetry and Therapy

I am writing a book at the moment about poetry and therapy and it seems useful for me to reflect a bit on why poetry is such a potent force for psychological change⏤in my opinion, anyway⏤and below I will chuck around some ideas as to why. So, here are some notes. Let’s dive in. Self-ExpressionContinueContinue reading “On Poetry and Therapy”