Tag Archives: psychotherapy

In person-centred therapy (PCT), there’s a quiet but radical belief: that every person has an innate tendency to grow, heal, and become more fully themselves. Carl Rogers, the founder of this approach, called it the actualising tendency—a natural impulse toward development, expression, and integration. But what does that have to do with art? Whether you’reContinueContinue reading “The Art of Becoming: Person-Centred Therapy and Creativity”